Saturday, April 28, 2012

HFCS Causes Obesity

High-fructose corn syrup is just one food ingredient, among many others, that virtually every health advocate will tell you to avoid. The Corn Refiners Association (CRA), a large organization that represents the corn refining industry, continues to assert that high-fructose corn syrup is completely safe and perfectly ‘natural’, but many health experts and research results couldn’t disagree more.

One contribution high-fructose corn syrup is making to our society is a startling increase in obesity rates. Scientists have repeatedly proven that heavily altered (and often genetically modified) form of fructose, used in thousands of food products and soft drinks, can negatively impact human metabolism and is contributing to the growing obesity epidemic.
High-Fructose Corn Syrup Alters Human Metabolism

For quite some time, high-fructose corn syrup was thought to be perfectly healthy by some individuals, and the ingredient rampantly consumed in high amounts internationally. But research shows that high-fructose corn syrup changes human metabolism, and is actually metabolized much differently than other sugars.

HFCS is a highly processed product that contains nearly the same amount of fructose and glucose. Sucrose, however, is a larger sugar molecule that is metabolized into glucose and fructose in your intestine. High-fructose corn syrup metabolizes to fat in your body much faster than other sugars, resulting in increased fat gain. Since the fructose is consumed in liquid form, the negative effects on human metabolism are even greater.

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